Student and Parent Webinar September 23
Our Uplift Counselor, Carla Wilson, will be offering two free webinars about Coping with Virtual Learning on Wednesday 9/23.
Here's a
LINK to what Carla discussed with students at 1:00 today, as well as her contact information. If you have ideas for future student sessions, please email cadams@cuhsd.org
The Parent Webinar at 6:00 pm will review the same information with a focus on how parents can support their students in implementing the coping strategies. Here's the
LINK to access the parent webinar
Mental Health Support
We want to help!
School based mental health support is still available remotely during school closure. Contact an administrator or counselor in order to be connected to our CASSY or Uplift Counselors, or contact Carla Wilson from Uplift directly (see below)
Here’s a short article with mental health suggestions
Atlas Co App:
This app provides short podcasts that help teens navigate life, relationships, and stress. They have also added guided journaling and content to support students during the Shelter In Place. The app is available in the App Stores for Apple and Android.