Student Support: Mental Health and Academics

 
Small Group Drop-In Support for Students
 
Our Uplift Counselor, Carla Wilson, will be holding small group drop-in support every Wednesday from 12:00-2:00 pm.  Access it at this LINK
Mental Health Support
 
We want to help!
 
School based mental health support is still available remotely during school closure. Contact an administrator or counselor in order to be connected to our CASSY or Uplift Counselors, or contact Carla Wilson from Uplift directly (see below)
 
 
 
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COVID-19 Teen Toolbox Free Resources
Additional free resources from Gina Biegl can be found here, and include:
  • Blogs
  • Podcasts
  • Self-Care Coloring Pages
  • Take in the Good Downloads
  • Free Audio Mindfulness Practices
  • Videos
  • Trainings
  • New Daily Take 5 Positive Coping Skills
 
 
Academic Support
 
We are still here!
Feel free to reach out if you need anything during this time of Distance Learning
 
Ashley Potischman, Counselor (Last Names A-Fd)
Jennifer Buonomo, Counselor (Last Names Fe-Lh)
Bari Sholomon, Counselor (Last Names Li-Ror)
Felah Murray, Counselor (Last Names Ros-Z)
Craig Williams, Assistant Principal (Last Names A-G)
Amanda Clark, Assistant Principal (Last Names H-O)
Crystal Adams, Assistant Principal (Last Names P-Z)
 
 
Here’s a short article with mental health suggestions

 

Atlas Co App
This app provides short podcasts that help teens navigate life, relationships, and stress. They have also added guided journaling and content to support students during the Shelter In Place. The app is available in the App Stores for Apple and Android.
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